Turkey Bayou Burgers

Course : Cajun
Serves: 4
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1 medium ripe avocado -- sliced
1/4 cup regular or reduced calorie mayonnaise type dressing
4 medium hamburger buns -- toasted
1 teaspoon salt and pepper to taste
1/2 teaspoon red pepper flakes to taste
1/2 teaspoon paprika
1/2 teaspoon ground cumin
3/4 teaspoon dried thyme
2 tablespoons cilantro -- chopped
1 teaspoon garlic -- minced
1 medium red bell pepper -- finely chopped
2 medium scallions -- 3 inches of top left on, thinly sliced
1 pound ground turkey

Preparation / Directions:

Prepare hot coals for grilling. Place the ground turkey in a bowl and mix well with the scallions, bell pepper, garlic, cilantro, and spices. Season to taste with salt and pepper. Gently form into 4 patties. Grill patties over hot coals, 3 inches from heat, for about 5 or 6 minutes per side.

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