Mushroom Burgers


Course : Burgers
Serves: 4 - 6
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Ingredients:


1 1/2 cups granburger

1 1/4 cups hot water

2 tablespoons corn oil

3/4 cup chopped onion

1 clove garlic -- pressed or minced

2 tablespoons minced parsley

1 can sliced mushrooms -- 4oz, drained

1 package washington rich brown seasoning and broth mix

2 tablespoons flour

1 1/4 cups water

2 ounces american cheese
 

Preparation / Directions:


Renydrate granburger in 1 1/4 cups hot water for 10 minutes. Pour a little corn oil into a large skillet or dutch oven. Add rehydrated granburger, onion, garlic, parsley, mushrooms, and seasoning mix. Saute at medium heat till onion is tender - about 10 to 15 minutes. Stir occasionally. Stir in flour. Cook 1 minute, stirring to prevent sticking. Add remaining 1 1/4 cups water. Simmer two minute longer. Add cheese. Stir till melted. Serve on buns. NOTE: this mixture is also excellent served over noodles or rice. It may be frozen for future use if desired.

 

Nutritional Information:

340 Calories (kcal); 18g Total Fat; (47% calories from fat); 17g Protein; 28g Carbohydrate; 54mg Cholesterol; 840mg Sodium


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