Ranch Wheat Bread


Course : Breads
Serves: 12
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Ingredients:


1 package yeast

3 cups whole wheat flour

1 teaspoon salt

3 tablespoons maple syrup

1 teaspoon maple extract -- (optional)

1/2 cup pecans

1 medium ripe banana -- sliced (about 1 1/2 cups)

1 cup warm water
 

Preparation / Directions:


Put all the ingredients into pan in the order listed, select "whole wheat" and push "start."

 

Nutritional Information:

146 Calories (kcal); 4g Total Fat; (21% calories from fat); 5g Protein; 26g Carbohydrate; 0mg Cholesterol; 181mg Sodium


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