Pumpkin Cider Bread -Flavorful Seasons

Course : Breads
Serves: 9
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Ingredients:

2 1/2 cups whole-wheat flour
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon nutmeg
2 large eggs -- beaten
1/2 cup unsweetened applesauce
1/4 cup sugar
1/2 cup apple cider
1/3 cup canned pumpkin -- (not pumpkin pie filling)
 

Preparation / Directions:

Preheat the oven to 350 degrees. In a medium bowl, combine the whole-wheat flour, baking powder, cinnamon, and nutmeg. In a large bowl, combine the remaining ingredients. Add the dry ingredients slowly to the large bowl and mix until blended. Do not overbeat. Pour the batter into a 9-inch loaf pan and bake for 40 minutes until the tester comes out clean. 9 servings/Serving size: One 1-inch slice

 

Nutritional Information:

166 Calories (kcal); 2g Total Fat; (8% calories from fat); 6g Protein; 34g Carbohydrate; 42mg Cholesterol; 124mg Sodium


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