Chili Kidney Bean Bread

Course : Breads
Serves: 1
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Ingredients:

3 cups whole wheat flour
1/3 cup popcorn flour
1 1/2 teaspoons bouquet garni
1 tablespoon chili powder
2 teaspoons date sugar
1 1/2 teaspoons sea salt
1 cup mashed kidney beans
1 1/4 cups water
2 tablespoons oil
4 teaspoons active dry yeast
 

Preparation / Directions:

Place ingred. in breadmachine according to your mfg. instructions. Use the WHOLE WHEAT CYCLE... I use the WHITE BREAD CYCLE on WELBILT ABM100.

 

Nutritional Information:

1532 Calories (kcal); 36g Total Fat; (19% calories from fat); 56g Protein; 271g Carbohydrate; 0mg Cholesterol; 2931mg Sodium


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