Brown Seed Bread

Course : Breads
Serves: 1
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Ingredients:

2 cups flour -- all purpose
1 cup natural bran
2 tablespoons sesame seeds
1 tablespoon baking powder
1 teaspoon salt
2 cups plain yogurt
1 cup whole wheat flour
1 cup quick cooking rolled oats
2 tablespoons poppy seeds
1 1/2 teaspoons baking soda
1/4 cup liquid honey
 

Preparation / Directions:

In large bowl, combine all-purpose and whole wheat flours, natural bran, rolled oats, sesame and poppy seeds, baking powder, baking soda and salt; stir in honey. Add enough of the yogurt to make sticky dough. Knead lightly in bowl until dough is well blended. Fit dough into one greased 9x5 in. (2L) loaf pan. Bake in 375F oven for 40 min., or until tester comes out clean.

 

Nutritional Information:

1822 Calories (kcal); 37g Total Fat; (18% calories from fat); 66g Protein; 312g Carbohydrate; 62mg Cholesterol; 5726mg Sodium


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