Cocoa-Cereal Milk Shakes

Course : Beverages
Serves: 1
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Ingredients:

1 cup milk
1 pint vanilla or chocolate ice cream -- slightly softened
2 cups cocoa puffs cereal
1 tablespoon malted milk powder -- if desired
 

Preparation / Directions:

Place all ingredients in blender. Cover and blend on high speed about 10 seconds; stop blender and scrape down sides. Cover and blend 20 seconds longer (some cereal pieces will remain). Best if served immediately. 2 servings.

 

Nutritional Information:

224 Calories (kcal); 10g Total Fat; (38% calories from fat); 10g Protein; 25g Carbohydrate; 37mg Cholesterol; 208mg Sodium


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