Vanilla Cinnamon Milk Shake


Course : Beverages
Serves: 2
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Ingredients:


1 cup cold milk

1/2 teaspoon Watkins Vanilla Extract

2 cups vanilla ice cream -- low-fat or regular

1/4 teaspoon Watkins Cinnamon

1/4 teaspoon Watkins Nutmeg
 

Preparation / Directions:


Place all ingredients, except Nutmeg, into blender container; process until smooth. Pour into chilled glasses and sprinkle with Nutmeg. Makes 2 servings.

 

Nutritional Information:

265 Calories (kcal); 15g Total Fat; (47% calories from fat); 5g Protein; 31g Carbohydrate; 58mg Cholesterol; 106mg Sodium


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