Triple Berry Refresher

Course : Beverages
Serves: 1
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Ingredients:

1 1/2 cups nestle carnation evaporated milk -- (12 fluid-ounce
1 package berry-flavored lowfat yogurt -- (6 or 8 ounces)
1/2 cup fresh blueberries
1/2 cup fresh raspberries
1/2 cup fresh strawberry halves or blackberries
2 tablespoons honey -- (2 to 3)
 

Preparation / Directions:

PLACE evaporated milk, yogurt, blueberries, raspberries, strawberries and honey in blender container; cover. Blend until smooth. Strain to remove seeds. Serve over ice. NOTE: Slightly thawed frozen unsweetened or lightly sweetened berries may be substituted. 3 to 4 Servings

 

Nutritional Information:

200 Calories (kcal); 1g Total Fat; (2% calories from fat); 1g Protein; 52g Carbohydrate; 0mg Cholesterol; 6mg Sodium


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