Lowfat Fruit Drink


Course : Beverages
Serves: 1
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Ingredients:


1 medium frozen banana -- (freezing it makes the drink super cold without diluting it with ice)

1/2 medium fresh papaya

10 medium raspberries -- (fresh or, up to 12 frozen)

1/2 cup water or fruit juice

1 tablespoon toasted wheat germ
 

Preparation / Directions:


Puree in blender 30-45 seconds. makes about sixteen delicious, filling, vegan, nutritious ounces.


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