Lowfat Fruit Drink

Course : Beverages
Serves: 1
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Ingredients:

1 medium frozen banana -- (freezing it makes the drink super cold without diluting it with ice)
1/2 medium fresh papaya
10 medium raspberries -- (fresh or, up to 12 frozen)
1/2 cup water or fruit juice
1 tablespoon toasted wheat germ
 

Preparation / Directions:

Puree in blender 30-45 seconds. makes about sixteen delicious, filling, vegan, nutritious ounces.


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