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Jaibas Rellenos


Course : Beef
Serves: 6
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Ingredients:


1/2 cup sweet onion

2 tablespoons olive oil

1 tablespoon garlic

3 cups tomato concasse

4 ounces diced green chiles

12 medium pimiento-stuffed green olive

2 tablespoons parsley

3/4 pound crabmeat

1/4 cup white wine

1/2 cup fresh sourdough breadcrumbs

2 tablespoons butter
 

Preparation / Directions:


Heat oil in a skillet, over a moderate flame add onions and garlic, saute for 5 minutes, until softened stir in tomatoes, olives, chiles, and parsley heat and stir for 5 minutes stir in crab and wine, remove from heat pour each serving into a ramekin or heat-proof bowl combine breadcrumbs and butter divide evenly among serving bowls bake at 350 degrees for 10-15 minutes, until tops are lightly browned serve hot

 

Nutritional Information:

144 Calories (kcal); 9g Total Fat; (59% calories from fat); 11g Protein; 3g Carbohydrate; 55mg Cholesterol; 232mg Sodium

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