Tender Marinated Chuck |
Course : Beef
Serves: 8 |
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Ingredients:
4 pounds boneless beef chuck |
1 teaspoon msg |
1 cup catsup |
1/4 cup vinegar |
1 teaspoon brown sugar |
1 teaspoon worcestershire sauce |
1 teaspoon prepared mustard |
2 teaspoons ground oregano |
1 teaspoon salt |
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Preparation / Directions:
sprinkle meat lightly with msg combine remaining ingredients-mix well pour over steak cover and chill for 8-12 hours remove from marinade grill or broil to desired doneness serve hot
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Nutritional Information:
36 Calories (kcal); trace Total Fat; (3% calories from fat); 1g Protein; 9g Carbohydrate; 0mg Cholesterol; 711mg Sodium |
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