Tender Marinated Chuck

Course : Beef
Serves: 8
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4 pounds boneless beef chuck
1 teaspoon msg
1 cup catsup
1/4 cup vinegar
1 teaspoon brown sugar
1 teaspoon worcestershire sauce
1 teaspoon prepared mustard
2 teaspoons ground oregano
1 teaspoon salt

Preparation / Directions:

sprinkle meat lightly with msg combine remaining ingredients-mix well pour over steak cover and chill for 8-12 hours remove from marinade grill or broil to desired doneness serve hot


Nutritional Information:

36 Calories (kcal); trace Total Fat; (3% calories from fat); 1g Protein; 9g Carbohydrate; 0mg Cholesterol; 711mg Sodium

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