Swiss Beef Birds

Course : Beef
Serves: 1
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Ingredients:

2 Pounds round steak - 1/2 inch thick
2 medium carrots
1 Large dill pickle
2 Tablespoons four
1 Teaspoon salt
1/4 Teaspoon pepper
1/8 Teaspoon garlic salt
2 Tablespoons salad oil
1 Can tomato sauce -- (8 oz.)
1 Small onion chopped
2 Tablespoons minced parsley
 

Preparation / Directions:

With meat mallet, pound steak until 1/4 inch thick: cut into 56 serving pieces. Cut each carrot into thin sticks and the pickle into 56 strips. Place several carrot sticks and one pickle stick on each piece of meat. eginning at narrow end, roll up, securing with small skewere or toothpicks. Mix four with salt, pepper and garlic salt: coat rolls, reserving remaining mixture. In large skittle or slow cooking pot with browing unit, brown meat rolls in hot oil. Pour off excess fat. Place browned meat in slow cooking pot. Mix tomato sauce with reserved flour: stir in onion. Pour over meat. Cover and simmer on LOW for 7-9 hours or until tender. Sprinkle with parsley. Makes 5 or 6 servings.

 

Nutritional Information:

393 Calories (kcal); 28g Total Fat; (60% calories from fat); 5g Protein; 36g Carbohydrate; 0mg Cholesterol; 4758mg Sodium


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