Paniolo Beef Jerky

Course : Beef
Serves: 6
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Ingredients:

2 pounds flank steak
2 teaspoons soy sauce
2 teaspoons worcestershire sauce
1/4 cup fresh lime juice
1/4 teaspoon peppercorns
1/4 teaspoon liquid smoke
1 teaspoon crushed red chiles
1 teaspoon ginger
 

Preparation / Directions:

trim all fat from flank steak place into a freezer for 30-60 minutes, until firm slice across the grain to a thickness of 1/4-inch combine meat with remaining ingredients-mix well cover and chill for 24-48 hours, stirring occaisionally arrange meat in a single layer on a foil-covered baking sheet bake slowly @ 120 degrees for 8-12 hours, until dry in center and crisp store in an airtight container serve at room temperature

 

Nutritional Information:

274 Calories (kcal); 16g Total Fat; (53% calories from fat); 29g Protein; 2g Carbohydrate; 77mg Cholesterol; 236mg Sodium


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