Oven Jerky

Course : Beef
Serves: 12
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1 pound boneless top round steak or
1/2 cup liquid smoke
1 teaspoon black pepper
1 teaspoon salt
1/2 cup soy sauce
1 teaspoon red pepper flakes

Preparation / Directions:

trim all fat from beef place into a freezer until firm slice into thin strips place into a large shallow bowl combine remaining ingredients-mix well pour over beef, weight down with a plate cover and chill for 4-24 hours drain well and pat dry with a clean towel arrange onto a rack, in a single layer place into a shallow baking pan bake @ 250 degrees for 3-4 hours, until dry remove from oven and allow to air dry for 24 hours serve at room temperature


Nutritional Information:

7 Calories (kcal); trace Total Fat; (1% calories from fat); 1g Protein; 1g Carbohydrate; 0mg Cholesterol; 864mg Sodium

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