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Frijoles Refritos | |||||
Course : Beef Serves: 6 |
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Ingredients:
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Preparation / Directions:HEAT FAT OR OIL IN A SKILLET, OVER A MODERATE FLAME ADD 1 CUP BEANS AND GARLIC, MASH WELL CONTINUE TO ADD AND MASH BEANS REDUCE FLAME TO LOW, ALLOW BEANS TO COOK TO A THICK PASTE ADD BROTH AS NECESSARY TO ADJUST CONSISTENCY SERVE HOT
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Nutritional Information:2 Calories (kcal); trace Total Fat; (1% calories from fat); trace Protein; trace Carbohydrate; 0mg Cholesterol; trace Sodium | |||||