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Flemish Corbonades | ||||||||||
Course : Beef Serves: 5 |
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Ingredients:
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Preparation / Directions:Coat beef with 1/2- cup flour. In large skillet or slow-cooking pot
with browining unit, brown meat in melted butter. Drain off excess
fat. In slow-cooking pot, combine meat with onion, salt, pepper, garlic
and beer. Cover and cook on LOW for 5-7 hours or until meat is
tender. Turn control to HIGH. Dissolve remaining 1/4- cup flour in
small amount of water. Stir into meat mixture; cook on HIGH for 20-30
minutes.
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Nutritional Information:189 Calories (kcal); 9g Total Fat; (51% calories from fat); 2g Protein; 18g Carbohydrate; 25mg Cholesterol; 525mg Sodium | ||||||||||