Changjorim (Korean Hot Meat)

Course : Beef
Serves: 1
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2 pounds beef shin or chuck
10 medium fresh green or red chillies -- or to taste
6 tablespoons soy sauce
3 tablespoons sesame oil
1 medium green pepper -- cut into strips
1/2 pint water

Preparation / Directions:

Place the meat, chillies, soy sauce, sesame oil, green pepper strips, and water in a large pot. Bring to the simmer and cook, partially covered, over a very slow flame for 2-3 hours or until the meat is tender to the point of falling apart. Remove from the heat and cool in the liquid. Break up the meat with a fork, and serve in a bowl with the chillies, pepper, and soy sauce jelly (the liquid should set when chilled). 'Hot meat' is eaten in small quantities as a side dish with rice, kimchi, and other panc


Nutritional Information:

451 Calories (kcal); 41g Total Fat; (79% calories from fat); 7g Protein; 17g Carbohydrate; 0mg Cholesterol; 6182mg Sodium

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