Beef With Snow Peas


Course : Beef
Serves: 16
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Ingredients:


2 pounds flank steak

1/2 cup soy sauce

2 tablespoons white wine

2 tablespoons cornstarch

4 cups snow peas

1 tablespoon ginger

2 tablespoons garlic

2 tablespoons scallions

1/3 cup peanut oil

1/2 teaspoon salt

1/4 cup chicken stock
 

Preparation / Directions:


place steak in freezer, until firm slice thinly, across the grain combine with soy, wine, and cornstarch-mix well cover and chill for 60-90 minutes heat 3 tablespoons oil in a wok, over a moderate flame add beef in small batches and brown lightly on all sides remove from wok, set aside heat remaining oil in wok, over a moderate flame add the ginger, garlic, scallions, and salt stir-fry for 10 seconds add the snow peas and stir-fry for 1-2 minutes, until tender-crisp add the stock and beef-toss to mix well and heat thoroughly serve hot, with rice

 

Nutritional Information:

160 Calories (kcal); 10g Total Fat; (60% calories from fat); 12g Protein; 4g Carbohydrate; 29mg Cholesterol; 655mg Sodium


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