Beef Short Ribs And Noodles (Convection Oven)

Course : Beef
Serves: 1
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3 pounds meat
2 cups water
6 ounces egg noodles
2 tablespoons flour
1 package onion soup mix
1 tablespoons Chopped parsley for garnish

Preparation / Directions:

Cut away fat and flour meat. Put into pan or roast pan, uncovered at 450 degrees for 30 minutes. Remove from pan; discard all grease. Reset oven at 300 degrees. Add water to the soup mix. Return meat to pan and cover with soup mixture. Cover pan tightly. Bake until tender. Add noodles stirring into broth. Cover again. Cook until done About 2 hours.


Nutritional Information:

259 Calories (kcal); 4g Total Fat; (13% calories from fat); 10g Protein; 48g Carbohydrate; 38mg Cholesterol; 3515mg Sodium

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