Beef Olives

Course : Beef
Serves: 4
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4 fillets braising steaks -- (6 oz)
8 ounces homemade herb stuffing
1 Cup butter or oil -- for frying
4 ounces onion -- diced
4 ounces carrot diced
1 ounce flour
1 teaspoon salt and fresh ground black pepper
1 pint beef stock

Preparation / Directions:

Beat Steaks until thin, divide the Stuffing between them and roll up. Secure with cocktail sticks and fry lightly on all sides in a little Butter or Oil until browned. Place in a casserole dish. Lightly dry the diced Vegetables in the same pan, sprinkle in the Flour and cook for a minute or two, then blend in the Stock and bring to the boil, stirring to make a sauce. Cook gently for a minute or two, season to taste and pour over the steak rolls. Cover the casserole tightly and cook in the oven at 375øF/190øC/Gas Mark 5 for about 1-1/2 hours, or until the meat is ready.


Nutritional Information:

57 Calories (kcal); trace Total Fat; (4% calories from fat); 2g Protein; 11g Carbohydrate; 0mg Cholesterol; 1071mg Sodium

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