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Beef Casserole | ||||||||
Course : Beef Serves: 1 |
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Ingredients:
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Preparation / Directions:Preheat the oven to 180°C (350°F). Dice the stewing beef and place in a
large casserole dish with the carrots, celery and swede. Mix well and
stir in the shredded cabbage. Pour the veg stock over and season. Cover
the casserole dish and bake in the oven for 2 1/2 hrs or until the meat
is tender.
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Nutritional Information:166 Calories (kcal); 1g Total Fat; (6% calories from fat); 7g Protein; 37g Carbohydrate; 0mg Cholesterol; 216mg Sodium | ||||||||