Deutsche Steak

Course : Beef Steak
Serves: 4 -6
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Ingredients:

1 medium top round steak -- (5-oz)
1/2 cup red wine vinegar
1 small juice from 1 small lemon
2 teaspoons low-calorie margarine
1/2 cup sliced white mushrooms
1/4 cup sliced red onions
1/2 teaspoon paprika
1/2 teaspoon fresh ground pepper -- to taste
 

Preparation / Directions:

Two days before serving, place the steak in a small shallow dish. Add the vinegar and lemon juice to the steak and cover it with plastic wrap. Marinate for 48 hours, turning twice each day. When you are ready to cook, preheat the oven to 350 degrees and drain the marinade from the steak. Heat the remaining ingredients in a heavy skillet over medium heat until the mixture is hot. Add the marinated steak and turn off the heat. Place the skillet in the oven and cook for 30 minutes, or until the steak reaches desired doneness.

 

Nutritional Information:

205 Calories (kcal); 9g Total Fat; (40% calories from fat); 22g Protein; 10g Carbohydrate; 48mg Cholesterol; 52mg Sodium


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