Stir Fried Caribou With Black Bean Sauce


Course : Beans
Serves: 4
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:


---SAUCE---

3/4 cup dried black beans

3 cups stock

1 1/2 teaspoons fresh ginger -- chopped

2 cloves garlic -- minced

1 medium chile pepper -- chopped finely

3 tablespoons sherry wine vinegar

1/2 teaspoon salt

---STIR-FRY---

8 ounces caribou -- deer or beef steak

1 tablespoon sesame oil

1 tablespoon chopped fresh ginger

1 clove garlic -- finely chopped

2 medium celery ribs -- julienne

1/2 cup mushrooms fresh -- sliced

1/2 medium onion -- sliced vertically crescent fans

1 cup bean sprouts
 

Preparation / Directions:


To make sauce: Soak the beans in water overnight, rinse and drain. Combine black beans, stock, ginger, garlic, chile and vinegar in a saucepan and bring to a boil over high heat. Reduce heat and simmer, covered, until beans are tender, about 1 hour. Pour into blender or food processor, add the salt and blend until smooth. Return to the saucepan and hold over a low heat. To make stir-fry: Trim all the fat from meat and cut, against the grain, into quarter-inch strips. Place oil in a nonstick skillet or wok over high heat. Add the meat and stir fry for a few seconds. Add ginger, garlic, celery, mushrooms and onion; stir fry until vegetables are tender-crisp. Add sprouts and a cup of the sauce, cover and cook a further 30-40 seconds and remove from heat. Serve with steamed rice and pass the rest of the sauce at the table. Jim Weller


Rate this Recipe?
1 2 3 4 5
Poor                            Great

More Beans Recipes