1 1/2 cups whole wheat flour |
1 1/2 cups yellow cornmeal |
1 package dry yeast -- (2 1/4 tsp) |
2 cups very warm water 120 to 130d |
3/4 cup plain low-fat yogurt |
1/2 cup honey |
1 cup black beans -- drained |
1/2 cup frozen whole-kernel corn -- thawed |
1/2 cup red onion -- chopped |
1/4 cup fresh cilantro -- chopped |
1/4 cup garlic chopped |
1/4 cup oil packed sun dried tomato -- drained and chopped |
1 tablespoon chili powder |
3 tablespoons Anaheim chile seeded -- diced |
3 tablespoons margarine -- melted |
1 tablespoon jalapeno pepper; seeded -- minced |
1 teaspoon salt |
1 teaspoon cumin -- ground |
1/2 teaspoon tarragon flavored vinegar |
4 1/2 cups bread flour -- divided |
1 spray vegetable cooking spray |