Western Beans and Rice

Course : Beans
Serves: 6
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1 cup long-grain white rice -- uncooked
1/2 teaspoon olive oil
1 cup onions -- chopped
1 cup celery -- sliced
1 clove garlic -- minced
15 ounces pinto beans -- drained and washed
8 ounces no-salt-added tomato sauce
1/2 cup water
1 tablespoon ketchup
1 teaspoon chili powder
1/4 teaspoon hot pepper sauce

Preparation / Directions:

Prepare rice according to package directions. In a skillet, heat oil over medium heat. Add onions, celery, and garlic. Cook and stir until crisp-tender. Add pinto beans, tomato sauce, water, ketchup, chili powder, and hot pepper sauce. Heat thoroughly, stirring occasionally.


Nutritional Information:

375 Calories (kcal); 2g Total Fat; (3% calories from fat); 18g Protein; 74g Carbohydrate; 0mg Cholesterol; 67mg Sodium

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