Shortcut Baked Beans

Course : Beans
Serves: 4
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3 slices fat-free turkey bacon -- cooked and boned crumbled
1/2 cup onions -- chopped
32 ounces pinto beans -- drained
1/2 cup ketchup
4 tablespoons brown sugar
4 teaspoons prepared mustard
2 teaspoons worcestershire sauce

Preparation / Directions:

In a medium saucepan, combine onions, pinto beans, ketchup, brown sugar, mustard, and Worcestershire sauce. Cook over low heat, about 15 minutes or until desired consistency. Stirring frequently. Top with bacon.


Nutritional Information:

850 Calories (kcal); 3g Total Fat; (3% calories from fat); 48g Protein; 163g Carbohydrate; 0mg Cholesterol; 470mg Sodium

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