Granola 4

Course : Bars
Serves: 10
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Ingredients:

5 cups rolled oats
1/2 cup wheat bran -- or wheat germ
1/2 cup dried apples
1/2 cup dates
1 cup raisins
1/2 cup honey
1 teaspoon vanilla
1 teaspoon cinnamon
 

Preparation / Directions:

Mix all together and spread it out on a dehydrator tray and let dry for approx. 12 hours. Since I don't have a dehydrator, I used the oven. I baked it at 350 for 20 minutes, stirring every 5 minutes. However, I had a problem with the raisins burning, someone suggested a lower temp, like 200, since you just want to remove moisture, not really bake the granola. I will try that next time. Good Lu

 

Nutritional Information:

293 Calories (kcal); 3g Total Fat; (8% calories from fat); 8g Protein; 64g Carbohydrate; 0mg Cholesterol; 8mg Sodium


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