Mock Chopped Liver

Course : Appetizers
Serves: 4
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Ingredients:

1 tablespoon vegetable oil or water
1 large onion -- sliced
1 pound green beans -- trimmed
1 pound soft tofu
1 teaspoon paprika
1 teaspoon salt -- to taste
1 teaspoon pepper -- to taste
 

Preparation / Directions:

Heat the oil or water in a medium frying pan over medium heat. Cook the onion, stirring occasionally, until soft - about 5 minutes. Steam the green beans over boiling water until just tender, about 10 minutes. Place the onion, beans and remaining ingredients in a food processor and puree until smooth. Transfer to a serving dish and chill for 4 hours or overnight. Serve with crackers or toast. Preparation time, 30 minutes. Chilling time, 4 hours.

 

Nutritional Information:

43 Calories (kcal); trace Total Fat; (4% calories from fat); 2g Protein; 10g Carbohydrate; 0mg Cholesterol; 7mg Sodium


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