Meddruchi Bokum - Dried Anchovy

Course : Appetizers
Serves: 6
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Ingredients:

1 1/2 cups dried anchovies -- about 1-inch long
6 tablespoons soy sauce
2 teaspoons crushed garlic
2 teaspoons minced scallion
2 tablespoons brown sugar
2 tablespoons vegetable oil
25 pieces korean twist peppers -- 4 ounces
1 teaspoon sesame seeds
 

Preparation / Directions:

1. In a frying pan or skillet over a medium flame, saute the anchovies, 4 tablespoons of soy sauce, the garlic, scallion, sugar, and oil for 15 minutes, stirring. Keep aside. 2. Poke a hole through each pepper so that sauce can seep through while it is cooking. 3. In another frying pan, saute the peppers for 5 minutes over a medium flame using 2 tablespoons of soy sauce. Remove from heat and combine the peppers with the anchovies and saute together for 5 minutes over a medium flame. Sprinkle with sesame seeds. Serve hot or cold.

 

Nutritional Information:

64 Calories (kcal); 5g Total Fat; (65% calories from fat); 1g Protein; 5g Carbohydrate; 0mg Cholesterol; 1030mg Sodium


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