How To Roast Pumpkin Seeds

Course : Appetizers
Serves: 1
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Preparation / Directions:

Wash the seeds in cold water than blot them on a paper towel. Preheat oven to 250 degrees. Spread seeds evenly in a single layer on a cookie sheet, sprinkle with salt and roast for 30 to 60 min. Check the seeds frequently; they are done when dry and light brown. Cool.


Nutritional Information:

0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium

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