Elderberry Jam |
 | This is our preferred jam, gathered from the wild or cultivated. Strong flavored fruits are delightful in soup or as jam. |
Empanada Gallega |
| A savory pie filled with port or fish that has been sautéed with an abundance of onions and peppers. |
Elubo |
| Yam flour |
Efo |
| Multipurpose name for greens, including cassava, sorrel, mustard, collards, chard, and turnip |
Escamoles |
| Ant eggs |
Ejotes |
| String Beans |
Elote |
| Corn on the Cob |
Eucalyptus Oil |
| Eucalyptus oil is readily steam distilled from the leaves and can be used for cleaning, deodorising, and in very small quantities in food supplements; especially sweets, cough drops and decongestants. |
Evaporated Milk |
 | Unsweetened canned milk from which water has been removed before canning. |
Egg yolks |
| The primary purpose of an egg yolk is to serve as the food source for the developing embryo inside the egg. The yolk together with the germinal disc (which contains the nucleus and divides after fertilization to produce the embryo) is a single cell. It sits in the center of the egg. The yolk contains all of the fat in the egg and almost half of the protein. It is surrounded by the egg white (known as albumen or ovalbumin). |
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