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Peppers: Preparing and Cooking



Rinse in cold water, core, seed and cut up.

A versatile vegetable, they can be stir-fried, baked, grilled, stewed or eaten raw.

You can stuff them with rice and herbs or chopped mixed vegetables and bake. Or simmer them with tomatoes, onions and eggplant to make vegetable stews.

Finely chopped, they make a tasty pizza garnish or omelette filling. Grill them, skinned and marinated in olive oil, for a delicious first course.