Food Facts, Food information, and Tips!



The world of cooking has many legends, rumors and myths. We are trying to gather all the facts and present them to you.



Tell Us a Fact or Myth/Rumor



Asparagus (Asparagus officinalis)



Native to Eurasia, asparagus is a member of the lily-of-the-valley family and is unique in having no leaves, but rather phylloclades, delicate photosynthetic branches.

Before it was used as a food, it was considered a cure for heart trouble, dropsy, and toothaches. It was even supposed to prevent bee stings.

It has long been known for a peculiar side effect; as learned French scientist and physician Louis Lémery wrote in his 1702 Traité des alimens: Sparagrass eaten to Excess sharpen the Humours and heat a little; ...They cause a filthy and disagreeable Smell in the Urine, as every Body knows. Actually, the smell arises from the secretion of its odorous methyl mercaptan--and, as every Body knows, it takes no Excess of eating to provoke the smell.

Emperor Augustus of Rome was said to order executions to be carried out quicker than you can cook asparagus. Such is the importance of not overcooking this delicate vegetable.

Much later, in Hamburg, it was said that the main melody of Johannes Brahms Third Symphony was inspired by a meal of fresh asparagus and Champagne.

Asparagus was brought to the United States by early colonists, who called it sparrow grass.

Healthwise, it is low in calories (6 spears are equal to about 25 calories only); high in fiber; and an excellent vegetable source of protein as well as folate and vitamins A and C.