Food Facts, Food information, and Tips!
The world of cooking has many legends, rumors and myths. We are trying to gather all the facts and present them to you.
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Health: Iron Rich Vegetables and fruits
Vegetables and fruits
Dried fruits, such as apricots, raisins, dates, figs, peaches, banana
Fruit juices, such as prune
Alfalfa shoots
Amaranth leaves
Spinach
Peas |