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| Fruit Tart 1 |
Course : Tarts
Serves: 6
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Ingredients:
Amount Measure Ingredient -- Preparation Method
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1/3 cup Whole Wheat Flour
1 tablespoon Sugar
2 tablespoons Ice Water
1 teaspoon Cornstarch
Kiwi -- peeled and sliced
1 cup Strawberries -- sliced thin
1/3 cup All purpose Flour
3 tablespoons Margarine
2 teaspoons Sugar
1/2 cup Orange Juice
3/4 cup Banana -- sliced thin |
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| Preparation:
For crust, combine flours and the 1 Tablespoon sugar. Cut in margarine till mixture resembles coarse crumbs. Sprinkle with ice water; toss till crumbly. Form dough into a ball. Press dough into a circle on waxed paper. Cover with another sheet of waxed paper. Roll into a 10 inch circle. Remove top sheet of waxed paper; invert onto an ungreased baking sheet. Crimp pastry edge. Prick with a fork. Bake crust in a 400 deg F. oven for 12-15 minutes or till lightly browned. Cool. Meanwhile, for glaze, combine the 2 teaspoons sugar and cornstarch. Stir in orange juice. Cook and stir till thickened and bubbly. Remove from heat; cool.
Place crust on a serving plate. Arrange kiwi fruit in the center. Arrange bananas around kiwi and berries around bananas. Spoon glaze over fruit. Serve immediately or chill 1 hour. |
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| Nutritional Information:
153 calories, 2 g protein, 24 g carbohydrates, 6 g fat, 0 mg cholesterol, 68 mg sodium, 232 mg potassium. |
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