Raspberry or Blackberry Frozen Yogurt |
Course : Yogurt
Serves: 8 |
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Ingredients:
2 cups raspberries or blackberries -- fresh or frozen |
1 cup sugar |
2 teaspoons lemon juice |
2 teaspoons vanilla |
2 large eggs -- separated |
1/8 teaspoon salt |
1/8 teaspoon cream of tartar |
2 tablespoons sugar |
1 quart plain yogurt |
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Preparation / Directions:
Combine fruit and sugar in 3-quart saucepan. Bring to boil over high heat. Reduce heat to medium and cook 1 to 4 minutes or until fruit softens. Remove from heat. Add lemon juice and vanilla. Lightly beat egg yolks. Stir in 1/4 cup of hot fruit mixture. Stir yolk and fruit mixture into remainder of fruit. Cool to room temperature. In a large mixing bowl, combine egg whites, salt and cream of tartar. Beat until soft peaks form. Add 2 tablespoons of sugar and beat to stiff peaks. Put the yogurt in a large bowl. Fold in fruit mixture until well-blended. Then fold yogurt fruit mixture into beaten egg whites. Put into half-gallon ice cream machine and follow manufacturer's direction
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Nutritional Information:
204 Calories (kcal); 5g Total Fat; (22% calories from fat); 6g Protein; 34g Carbohydrate; 62mg Cholesterol; 104mg Sodium |
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