Vegetarian recipes

Taco Buns

Course : Vegetarian
Serves: 8

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Ingredients:

1 cup granburger

3/4 cup hot water

1/2 cup chopped onion

1 Cup corn oil

1 can tomato sauce -- 8oz

1/8 teaspoon garlic powder

1 cup crushed corn chips

8 medium hamburger buns

2 cups shredded lettuce

1 cup diced tomato -- 1 large tomato

3 ounces american cheese -- shredded

1 tablespoons mayonnaise

Preparation / Directions:

Rehydrate gran burger in hot water for 10 minute. Saute onions in a little corn oil. Add rehydrated gran burger, tomato sauce, and garlic powder. Mix well and simmer 5 minutes. Stir in crushed corn chips. Spoon mixture onto toasted bun halves. Top with tomato, lettuce, and then cheese. Spread mayonnaise on top half of buns. Place on sandwiches.

Nutritional Information:

210 Calories (kcal); 7g Total Fat; (31% calories from fat); 7g Protein; 29g Carbohydrate; 10mg Cholesterol; 614mg Sodium

Taco Buns

Ingredients:

Preparation / Directions:

Nutritional Information:

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