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Okra Sidelights | |||||
Course : Vegetables Serves: 1 |
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Ingredients:
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Preparation / Directions:Wash and place okra in pan with sufficient water to boil for 5 mins. Drain water; add stewed tomatoes, bell pepper, and onion. Combine all ingredients with the okra and simmer another 15 mins. Salt, if desired, to taste.
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Nutritional Information:104 Calories (kcal); 1g Total Fat; (4% calories from fat); 3g Protein; 25g Carbohydrate; 0mg Cholesterol; 69mg Sodium | |||||