Mixed Vegetables, Spanish Style |
Course : Vegetables
Serves: 6 |
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Ingredients:
1/2 cup minced ham |
1/2 cup minced onion |
2 clove garlic |
2 tablespoons olive oil |
10 3/4 ounces condensed tomato bisque soup |
1/3 cup water |
2 tablespoons vinegar |
8 cups cubed eggplant -- (about 1 1/2 lb.) |
9 ounces frozen italian green beans |
1 medium green pepper -- cut in strips |
3 Cup hot cooked rice |
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Preparation / Directions:
1. Brown ham and cook onion with garlic in oil until tender in a large heavy pan.
2. Blend in soup, water and vinegar.
3. Add eggplant and green beans; cover and cook over low heat 10 minutes.
4. Add green pepper; cook 5 minutes more, or until done, stirring occasionally.
5. Serve with rice.
NOTE: This dish is similar to a vegetable combination meal the French Basques called piperade. This is often served with egg dishes and you can vary the vegetables to your family's tast
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Nutritional Information:
102 Calories (kcal); 8g Total Fat; (73% calories from fat); 3g Protein; 3g Carbohydrate; 13mg Cholesterol; 237mg Sodium |
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