Vegetables recipes

Minted Peas With Orange

Course : Vegetables
Serves: 4

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Ingredients:

2 cups fresh green peas -- about 2 lbs, or

1 1/3 packages frozen green peas -- 10oz

2 teaspoons unsalted margarine

2 teaspoons grated orange rind

1 tablespoon minced fresh mint -- or

1/2 teaspoon mint flakes

1/8 teaspoon black pepper

Preparation / Directions:

In a small saucepan bring an inch of unsalted water to a boil; add peas and cook, covered, 3 minutes or until tender. Drain, transfer to a bowl and set aside. Using same sauce pan melt margarine over moderately low heat; add orange rind and cook, uncovered, stirring for 1 minute. Add mint, pepper and peas; cook and stir for 2 minutes or until heated through.

Nutritional Information:

95 Calories (kcal); 2g Total Fat; (20% calories from fat); 5g Protein; 14g Carbohydrate; 0mg Cholesterol; 31mg Sodium

Minted Peas With Orange

Ingredients:

Preparation / Directions:

Nutritional Information:

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