Vegetables recipes

Gingered Vegetables

Course : Vegetables
Serves: 1

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Ingredients:

1 tablespoon watkins garlic and parsley-grapeseed oil

1 cup diagonally sliced carrots

1 cup diagonally sliced celery

1 cup red bell pepper strips

1 cup coarsley chopped onion

1 cup fresh broccoli florets

1 cup fresh or frozen snow peas

1 1/2 teaspoons watkins garlic granules

2 tablespoons cornstarch

1 1/4 cups water

2 teaspoons watkins vegetarian vegetable soup base

Preparation / Directions:

Place a large skillet or wok over high heat. Add grapeseed oil and heat until hot. Add carrots, celery, red pepper and onions. Stir fry 3 minutes. Add broccoli, snow peas, garlic granules and ginger. Combine cornstarch, water and soup base; pour over vegetables Cook until mixture begins to boil and thicken, stirring often. Reduce heat to low. Cover and simmer just until vegetables are crisp-tender. Makes 6 servings.

Gingered Vegetables

Ingredients:

Preparation / Directions:

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