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Garden Harvest Chili | ||||||||||||||||
Course : Vegetables Serves: 6 |
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Ingredients:
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Preparation / Directions:In a skillet, heat oil over medium-high heat. Saute garlic, peppers, mushrooms and onion until tender. Add tomatoes with liquid, tomato sauce, chili powder, sugar and cumin; heat to boiling. Reduce heat to low; add beans, zucchini and corn. Simmer, uncovered, about 10 minutes or until zucchini is tender. Spoon into bowls; sprinkle with cheese if desired.
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Nutritional Information:314 Calories (kcal); 15g Total Fat; (41% calories from fat); 17g Protein; 31g Carbohydrate; 30mg Cholesterol; 461mg Sodium | ||||||||||||||||