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CUCUMBER RAITA | ||||||||
Course : Vegetables Serves: 1 |
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Ingredients:
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Preparation / Directions:Peel and chop the cucumber. Place the yoghurt in a bowl, beat gently with a
fork until creamy. Add cucumber, tomato, mint and 1 1/2 desert spoonfuls
chopped coriander leaves. Mix well and chill. garnish with the remaining
coriander leaves and chilli.
serve with pita bread
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Nutritional Information:26 Calories (kcal); trace Total Fat; (11% calories from fat); 1g Protein; 6g Carbohydrate; 0mg Cholesterol; 11mg Sodium | ||||||||