Vegetables recipes

Chicken, Sweet and Sour

Course : Vegetables
Serves: 45

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Ingredients:

1 medium carrot -- in chunks

1 medium Green pepper -- cubed

1 Medium Onion -- quartered

2 Tablespoons Tapioca -- quick-cooking

4 medium Chicken breasts- boned -- cut

8 Ounces Pineapple chunks -- canned

1/3 Cup Dark brown sugar -- firmly packed

1/3 Cup Red wine vinegar

1 Tablespoon Soy sauce

1 Teaspoon Chicken bouillon -- instant g

1/2 Teaspoon Garlic powder

2 Tablespoons Ginger-root; fresh -- minced

1 Teaspoon Dried cilantro or 10 leaves

3 Cup Rice -- hot cooked

Preparation / Directions:

For crockpot cooking: Put vegs.in bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken atop vegs. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hours. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave. To cook in oven Put vegetables in bottom of a greased pan. Sprinkle vegs. with tapioca. Add chicken to pan. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300 deg. oven for 2 hours. Serve over rice. Leftovers can be reheated in microwave. *You can also use 2 T. chopped candied ginger.

Chicken, Sweet and Sour

Ingredients:

Preparation / Directions:

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