Braised Endive |
Course : Vegetables
Serves: 4 |
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Ingredients:
1/2 pound Belgian endive -- sliced in rings |
1 small red delicious apple -- diced |
2 tablespoons fresh lemon juice |
2 teaspoons walnut oil |
1 dash salt |
1 dash pepper to taste |
1/2 cup water |
2 tablespoons apple cider vinegar |
1 tablespoon fresh parsley -- chopped |
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Preparation / Directions:
Place all ingredients except vinegar and parsley in a large skillet. Remove cover, cook 2 minutes more until water evaporates. Continue cooking over medium heat 5 minutes. Stir in vinegar. Garnish with parsley.
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Nutritional Information:
CAL: 50; CHO: 0mg; CAR: 7g; PRO: 1g; SOD: 44mg; FAT: 3g; |
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