Beet Borscht

Course : Vegetables
Serves: 4
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:

1 1/2 Cup beet liquid drained of 1 can of beets
3/4 Cup tomato juice
1/4 teaspoon onion powder
1/4 teaspoon salt
1 teaspoon fresh lemon juice
1/4 Cup plain low-fat yogurt
 

Preparation / Directions:

Mix all ingredients except yogurt. Chill 2-3 hours in a covered jar. Serve in cocktail glasses or small glass bowls, topping each with 1 tablespoon yogurt.

 

Nutritional Information:

6 gm. carbohydrates; 2 gm. protein; 0 gm. fat; 36 calories; 0.6 gm. fiber; 464 mg. sodium; 1 mg. Cholesterol


Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Vegetables Recipes