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Turkey-Black Bean Chili


Course : Turkey
Serves: 8
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Ingredients:


1/4 cup chicken broth

3/4 pound ground turkey

2 medium onions -- chopped

1 medium red bell pepper -- cored and chopped

1/2 cup diced canned mild green chilies -- drained

3 cloves garlic -- minced

3 1/2 cups canned tomatoes -- crushed, juice saved

1 1/2 cups tomato paste

8 cups black beans -- rinsed and drained

1 1/2 tablespoons chili powder

3/4 teaspoon dried oregano

1/4 teaspoon ground black pepper

2 medium scallion -- minced
 

Preparation / Directions:


Heat broth in large pot or saucepan. Add turkey and saute until no longer pink, about 5 minutes. Add remaining ingredients, except scallions. Cover and simmer 25 minutes. Serve topped with scallions.

 

Nutritional Information:

809 Calories (kcal); 7g Total Fat; (7% calories from fat); 53g Protein; 140g Carbohydrate; 34mg Cholesterol; 634mg Sodium

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