Tuna Salad Sandwich


Course : Tuna
Serves: 3
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Ingredients:


1 can tuna in water, canned

1/4 cup celery -- finely chopped

1 tablespoons green pepper -- (red or yellow for color if you can)

1/2 teaspoon salt

1 dash freshly ground pepper

1 tablespoons green onion -- finely chopped

1/4 cup plain low-fat yogurt

1 teaspoon fresh lemon juice or vinegar -- (Maruchan seasoned gourmet rice vinegar is sweet vinegar)

1 tablespoons grated American cheese
 

Preparation / Directions:


*(I get a LARGE bottle at Far-east food market and only that kind because it has a sweet flavor) Drain tuna well, then flake it into a bowl. Add remaining ingredients and mix well. Use 1/4 cup to spread on one slice of bread or an open-face sandwich or between two slices of bread for a regular sandwich, or mound on crisp lettuce.


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