Chicken Stock, Home Made


Course : Stocks
Serves: 1
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Ingredients:


2 pound Chicken Bones -- 1 kg, rinsed

2 medium Onions -- roughly chopped

2 medium Carrots -- roughly chopped

3 Stalks Celery -- roughly chopped

4 Sprigs Thyme

8 Cups Water

1 piece Bay Leaf
 

Preparation / Directions:


In a large stockpot over high heat, bring the bones, onions, carrots, celery, garlic, thyme and water just to a boil. Add the bay leaf. Reduce the heat and simmer for 4 to 6 hrs, or until the stock is richly flavored. Strain through a fine sieve into a bowl and use imediately or allow to cool to room temp before refrigerating. This stock keeps in the refrigerator for up to 1 week or can be frozen.

 

Nutritional Information:

Cal 190.5, Fat 2.2g, Carbs 43.2g, Dietary Fiber 13.9g, Protein 6.6g, Sodium 1320mg, CFF 8.9%


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